Credits Hours: .00

Course Description:
Although most people must work in order to live, it is family that makes life worth living, and it?s important to be able to balance the requirements of these two major efforts in order to satisfy our personal needs. This course has tools and techniques for identifying basic values and assuring that efforts and time are spent in ways that bring the most reward and satisfaction.

Learning Objectives:
Upon completion of this program, participants should be able to:

• Understand the need for balance.
• Recognize the complexity of life.
• Understand work-family conflicts.
• Define your values.
• Learn to align actions with values and goals.
• Accept and overcome limitations.
• Approach your plan with flexibility.
• Coordinate with family and employers.
• Develop skills to better communicate with your family.
• Communicate effectively with employers.
• Learn about family-friendly work policies.
• Request support from others.