Credits Hours: 2.00

Course Description:
The Strategies and Tips in this course will give you the tools to assess your own emotional state, locate the stressors in your life, and evaluate your expectations, a major contributor to burnout. You will be given guidelines to identify the various stages of burnout and methods to recognize where you are in the process. The course focuses on giving you practical techniques for managing your own frustrations and anger and getting back on track.

Learning Objectives:
Upon completion of this program, participants should be able to:

• Map the emotional procession.
• Recognize the patterns
• Locate the stressors.
• Gauge their burnout barometer.
• Identify the signs.
• Understand the four phases of burnout.
• Pinpoint what they feel.
• Acknowledge the indicators.
• Recognize burnout.
• Get back on track.
• Be proactive.
• Honor personal solutions.
• Implement their plan.